Two Hundred SitupsDescription
If you're serious about increasing your core strength, follow this six week training program and you'll soon be on your way to completing 200 consecutive sit-ups!
Think there's no way you could do this? I think you can! All you need is a good plan, plenty of discipline and about 30 minutes a week to achieve this goal!
No doubt some of you can already do 100 consecutive sit-ups, but let's face it, you're in a big minority. Most of you reading this won't even be able to manage 20 sit-ups. Actually, I'm sure many of you can't even do 10.
However, it really doesn't matter which group you fall into. If you follow the progressive sit-ups training program, I'm positive you'll soon be able to do 200 sit-ups!
For a full body workout try the Twenty Chinups, One Hundred Pushups and Two Hundred Squats programs too.
What's new in Version 3.2.3
• Added reminders - the app will ask at the end of the day if you want to set a reminder for the next day
• Changed Icon
• Added initial suggestion engine - the app will try and help you along the way if you are finding it a little difficult. Please send feedback with your suggestions or improvements
• Ability to resort the log by pulling down the table
• Ability to sign off your social network sites, in case you need to change your password
• Minor tweaks and improvement
Category: Healthcare & Fitness
Version: 3.2.3
1.6 MB
LANGUAGES: English
REQUIREMENTS: Compatible with iPhone, iPod touch, and iPad. Requires iOS 3.1 or later
Download here
